CORAZON
Holistic Health
Safe + Sound Protocol
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What is SSP?
The Safe and Sound Protocol (SSP) is a powerful and innovative listening therapy designed to reduce hearing sensitivity and help regulate the autonomic nervous system. This process helps build the foundation for awareness, embodiment, and resilience. ​
The music of SSP has been specifally filtered to highlight frequencies of sound that typically make us feel safe.
The SSP helps restore this ability by sending "cues of safety" directly to the nervous system, so you can feel more calm, engaged, and balanced.
The SSP may be helpful in reducing symptoms, supporting overall health and resiliency for people seeking support for:
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Trauma History
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Depression and Anxiety
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Autism, hyperactivity and attention
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Chronic Pain
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Chronic Health Conditions
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Sensory and Auditory Processing
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And MORE!
Nervous System Regulation
The autonomic nervouse system regulates essential bodily functions. When we feel in danger, this system kicks in to protect us by engaging what are commonly know as the "fight or flight" or "freeze" responses.
You may be able to identify when your autonomic nervous system is in a defensive state if you notice difficulties with: breathing, sleep, digestion, concentration, mental clarity, and social connection.
The SSP has helped over 100,000 children, adolescents, and adults in more than 70 countries worldwide.
You can listen to the music of the SSP with your certified provider or remotely (when appropriate) from the comfort of your own home. Your provider will collaborate with you on a listening plan that meets your needs.
Benefits
Improved Responses to Stress
Better respond to difficult situations and move past the instead of reacting and getting "stuck" in them.
Ability to Access Higher Learning and Cognition
Become attuned to and more in control of emotions, so you can move through temporary setbacks with more flexibility and ease.
More Social Connection and Deeper Relationships
By Activating the part of the brain that allows us to be more social, affectionate, and connected, the SSP can help shift your into a state where you are more comfortable and at ease engaging with others, leading to deeper and more meaningful realtionships.
